5 Popular Meditation Apps for Kids
With kids heading back to school from remote learning and undergoing struggles from everyday life, meditating and practicing mindfulness can help children reduce their stress and anxiety. Since younger generations are becoming more and more familiar with technology, using a meditation app is a great way for kids to learn the basics of mindfulness and practice meditation.
Best Meditation Apps for Kids
Good Luck Yogi
Headspace for Kids
Smiling Mind
Moshi Kids: Sleep & Meditation
Calm
1. Good Luck Yogi
Good Luck Yogi is a meditation app made for kids that was created by former Monk, JC Das. JC Das is also a music therapist and producer that wanted to create an app to help children incorporate mindfulness into their life. This meditation app features an animated superhero that follows children along their meditation journey. It also is gamified by allowing your children to collect super powers and power up the character..
The Good Luck Yogi app includes guided meditations that are narrated by kids and focuses on problems children undergo every day. Kids can benefit from this by being able to listen to guided meditations from other kids which would relate to them more than listening to an adult.
Price: Free and Paid ($5.99/month)
Features: TBD
Availability: iOS and Android
2. Headspace for Kids
Since being created in 2010, Headspace has become one of the most popular meditation apps on the market. Headspace has expanded its app to kids and features a fun animated, cartoon videos to teach children about meditation.
This app includes five main focuses for children to select from: kindness, focus, sleep, wake up, and calm. This app also tailors the experience by creating activities for three different age groups which are ages 3-5, 6-8, and 9-12. Headspace currently has 11 different meditations activities for kids to choose from. These activities include a variety of topics such as appreciation, paying attention, stay positive, etc.
Price: $5.83/monthly or $69.99/annually for membership -or- $12.99/monthly
Features: Guided meditations, sleep stories & music, basic meditations
Availability: iOS and Android
Website: https://
3. Smiling Mind
Smiling Mind is a completely free meditation app that offers programs for people of all ages. This app offers programs for children ages 3-12 for your child to choose from. Originating in Australia, this app includes a select number of meditations in Indigenous Australian Languages. It was created by psychological and educators to help promote a life balance and mindfulness. It specifically focus on the pressure and stress of everyday life.
Price: Free
Features: Free programs for stress and sleep, free guided meditations, program progress tracking, Offline meditation downloads
Availability: iOS and Android
Website: https://
4. Moshi Kids: Sleep & Meditation
Moshi is one of the top sleep meditation apps for kids in over 60 countries. This is an audio-only app that is supposed to help calm kids before bedtime and get a good night’s sleep. Moshi Kids has 145+ bedtime stories, music playlists, and meditations for your child to choose from. It also includes fun cartoons characters and narration. Although it also focuses on bedtime meditation, this is a great app to help soothe your child to sleep.
Price: $9.99/monthly or $59.99/annually
Features: Offline meditation downloads, bedtime stories, audio-only
Availability: iOS and Android
Website: https://
5. Calm
Calm is a widely popular meditation app that has a variety of topics and programs to choose from. It focuses both on sleep and meditation techniques. Although it is more tailored to adults, Calm does have a section for kids. The Calm kids section of the app includes guided meditation sessions, programs focusing on emotions, and bedtime stories.
Price: Free for basic features, $14.99/monthly or $69.99/annually for premium membership
Features: Kids beginner meditations, sleep meditations, unguided timed meditations, nature sounds
Availability: iOS and Android
Website: https://
