Good Luck Yogi Mobile App
Meditate
Age-appropriate meditations for kids that are guided by a child who also meditates!
Relax
Nature sounds from wild animals and locations all around the world!
Sleep
Long stories that use body scanning and breathing exercises to aid sleep!
Play
Earn powers, find energy boosters, and keep GLY’s happiness levels high!
Darby, Age 11
GUIDED MEDITATIONS
Give your children the lifelong skill of meditation with Good Luck Yogi’s easy breathing techniques!
Use bumble bee breathing to buzz away excess energy, body scanning meditations for posture, and 4-7-8 breathing to be more regulated.
NATURE SOUNDS
Listen to real relaxing soundscapes from around the world that were recorded in the field!
Use your imagination to travel to Antarctica to listen to orcas talking underwater, or travel to Yellowstone National Park to hear elk fighting!
SLEEP STORIES
Support bedtime routines with sleep stories designed to help energetic children calm down.
Good Luck Yogi’s bedtime stories incorporate body scanning meditations and breathing exercises to help kids settle down before falling asleep.
MINDFUL EDUCATION
Learn about mindfulness and emotion regulation, in short, 1-minute social emotional learning clips.
Discover fun facts and techniques for dealing with our inner struggles, feeling lonely, and how meditation can help us overcome challenges!
What do kids think about GLY’s meditation app?
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